Blog

Tribal Grooves Teacher Training :: NEW DATE!

Hello my friends… This is a quickie email to let you know about a new date that has been added for Tribal Grooves™ Teacher Training, Level One! In Columbus Ohio on Saturday June 10th!  (also in Portland, OR April 22 and Ft. Myers, FL May 4th!) I am excited to be...

read more

Decision making…Choices — and a few steps

Hey friends… How is this bloom bursting April going for you? I love being out on my daily morning run and seeing how the neighborhood gardens are changing so dramatically every day, with the spring buds peeking out, petals unfurling, and then busting open to...

read more

Heart and Hustle: with special guest, Lia Dunlap, Volume 9

Heart and Hustle: Visionary Healers, Movers, and Shakers with Tribal Hostess and Transformational Life Coach, Paulette Rees-Denis and special guest, Lia Dunlap Wow, friends,I have just returned from teaching intensively in Mexico City, and am delighted to share...

read more

reflections on gratitude

What does taking the time to really notice what you have do for you? Sitting and reflecting on the what’s and the why’s, knowing what you have, and then really noticing why — how it makes you feel…a delicious practice to fall into, daily. Do...

read more

Heart and Hustle with Heather Craig!

Heart and Hustle: Visionary Healers, Movers, and Shakers with Paulette Rees-Denis with guest Heather Craig, founder of Booty Luv® Fitness, Volume 7 It is my delight to introduce you to Heather, a real mover, as in working out that body hard core, with super fun,...

read more

Heart and Hustle-with Misha Nell

Heart and Hustle: Visionary Healers, Movers, and Shakers with your Tribal Hostess Paulette Rees-Denis — and guest Misha Cain Nell This is a special show close to my heart as I consider Misha to be one of my “baby girls”, as only a dance mama can call...

read more

Heart and Hustle, with Lynea Gillen, Volume 6

Heart and Hustle, with Lynea Gillen, Volume 6 Many of you have met her before, whether co-teaching with me in person, on retreat ( our famous Breitenbush Hot Springs annual event), or in our Tribal Bliss online class, or maybe in an African dance class or a healing...

read more

Heart and Hustle: Interview with Elena Lipson!

Heart and Hustle: Visionary Healers, Movers, and Shakers Today’s special guest is Elena Lipson —  Divine Self-Care Mentor… Some of you have met her before because I just freakin’ adore this woman! Four years ago we met and have been connected at the heart ever...

read more

Are you ready to change your story, step it up and dive into your glorious life?

Sign up here for our weekly blog, for inspiration, motivation, and ways to keep yourself moving and grooving the way you want it, with your desires up front, so you are able to do your good in the world, and enjoy your life! 

I want to give you a free look into my beautiful book abut Celebrating Life Through Tribal Belly Dance: Tribal Vision, to see what some other feminine beauties in our tribe are up to! Join us!

You have Successfully Subscribed!