As a coach, teacher, dancer, and writer, what I love most is hearing you, my students and clients, express yourself from deep within, to get that connection, to take the time to listen to yourself and feel what is wanting to be revealed, waiting to unfold, and shake up your body! It is one of my biggest joys to help you find the words, to feel that explosion of feeling and being able to say it, write it, articulate it. To find the way to say what you truly desire, to move the way you want to feel, and to discover the ‘thing’ that brings you joy, satisfaction, self-connection, and connection with others. To love yourself. To open up. To find your own beauty and body and acknowledge it too. With pride and strength. We move, write, stretch, go in, come out, experiment and experience, listen deep. I give you tools and ideas, and yes, I kick your ass to make you happen…accountability baby…
My DIY four week online course is now available!
:: Dance and Desire :: Your Heart and Your Hustle ::
a four week home study course, full of inquisitive journaling prompts, weekly audios and meditations, movement videos to workout with, power walks, and more, to get you on your path!
- What are you desiring?
- Where is your heart leading you?
- Is your body moving and feeling the way you desire?
- And what is holding you back?
- What is your hustle?
- Tired of struggling?
Dance and Desire :: Your Heart and Your Hustle ::
Four weeks online…feel the magic!
Four amazing weeks :: identify and remove those blocks, stop your self-sabotage, move your body to feel great in your skin, get your energy pumping and add momentum, change your words and your story to find soul-felt fulfillment, go after what you are desiring, discover a new creativity, with a happier body, and expand into joy and pleasure!
This is a body and soul retreat for you to do from the comfort of your home…
Change your state…change your words… change your story…design your life!
Time to get out of your box and try something new and different and get reacquainted with your bad ass self!
Coaching and questions for deep diving, self-care, plus weekly movement video sessions- easy stretching and a yoga flow combined with upbeat grooves, workouts and some feminine bellydance moves, weekly audios, weekly journaling prompts — yes we write, future-tripping discovery questions and meditations!
L. G. says after taking the course:
” Paulette is a truly gifted and brilliant coach and teacher. In the Dance & Desire Online Course, Paulette gives a wealth of fun and really effective tools and resources that can be used and integrated immediately. She masterfully creates a very safe space within which to journey to one’s authentic self, to fearlessly explore one’s inner landscape, to begin writing a new life story and – very importantly – an opportunity to be seen and heard throughout the process. In every interaction with Paulette, her compassion, generosity, honesty and integrity shines through. She genuinely wants you to succeed and celebrates you along the way! For me, it has been a wonderful, life-affirming experience! “
Is it Time for YOU to:
Move that body
Do some deep diving
Break down those walls and borders
Quit with the self-sabotage
Quest for those missing links
Add more enjoyment
Find more pleasure
And finally make some potent and feel-good decisions to begin to design the life you desire, adding in a reinvigorating, delightful daily practice to keep you revved up and moving forward with your dreams.
And FEEL GREAT in your body, spirit, and mind!
How does that sound to you? Ready?
**Course pricing: $197.00, includes all the downloadable videos and worksheets!
Here is a poem I wrote I wanted to share with you…
The Sacred Temple
Of my soul
Housing the beauty
Engaging the opening, enraging the fire
Fully, to reach the wholeness
Spreading the story of grace
The devadasi within dances on the flames
Feeling the wildness
Ecstatic union with myself
Finding the ripeness
Lusciousness of the rainstorm
As it feeds the soil
I feel it seeping into my pores
Awakening that sleeping queen turning nymph
In the garden of delight
Running wild and rampant
Retreating in and stirring those embers
Oozes its juiciness nonstop
Eyes rolling with the continuous
Birthing of vision
Eye candy, gorgeousness
Rampant, exquisite orgasmic life
Unleashing the wild and
By Paulette Rees-Denis
Enjoy these thoughts and feelings and words today… May you have richness in your body and your mind!
with immense gratitude…
Hello my fabulous friends!
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Just fill out this form and shoot it off to me…one of us will get back to you ASAP…
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