Good Monday friends! What a delightful weekend full of friends, good food,  fun music, and lots of gratitude for having such a blessed life–Thanksgiving, gratitude sharing, with lots of hugs…

Morning ritual of goodness! And today, back to the gym! Yes, up at 5:00 am and out the door before 7…time to re-tone this body after a full weekend of eating and drinking, plus getting over a cold. Just one of the things I do, self-care wise, for myself—I love to workout daily, run, dance, especially first few things in the morning. Part of my morning ritual of goodness! Add some meditation, journaling-which is uber important, hugging my man and my furkids, yoga, power walks and power green drinks, priming breaths, walking my dog, I do like to mix it up everyday–whatever my body and spirit ask me for that particular morning, because I listen to what I need and want, and make intentions! It gets me on my game for the day, reinspires me, helps me focus on my daily tasks, and also gives me time to dream and envision what I am desiring as I continue to create and build my business. How about you? How do you start your day?

This works to get me where I want to be, daily. Because I believe in myself… I believe in my dreams and desires. I know, deep down, that I can have what I want, that I can build those dreams, write that poem, make a new class, build a new business. I truly believe. I know I can find a way, I can ask for help. When I am in alignment with my truth and with the universe, and I give myself time to listen, write, brainstorm, map it out, and know my why...I can take action, the initiative to get started, and build my momentum, and create my everyday magic…that is how I chose to live. I wasn’t always like this. I too, have fallen into that black hole of overwhelm and confusion, of second guessing and asking can I really do this? Of doubting my truth. Yes I too, have those off days, but priming myself every morning helps sets me up for success. That’s just one tool I use.

Initiative…is that hard for you? To get started? Do you know how to take that step forward toward your desires. Or are you one who stops short of your goals and dreams because you don’t know what to do next? Lost your clarity? Too many ideas? Do you find yourself in the awful confusing state of overwhelm and just chuck that dream to the back burner? “Can’t afford it, not enough time, no one to help, no support, feeling lazy, it’s no good, I’m frustrated and have a  fear of failure”? Are you quitting because you got stuck? I hear this so much from my clients when they start coaching with me. I guide them out of that place quickly because action creates results!.

Sometimes, most of the time, it’s those old stories you tell yourself, called limiting beliefs. What do you keep telling yourself? Do you think it is time to change that story, friend? I want to see you step up, step into those dreams, and do what you’ve been waiting for. Now is your time! To know you are worth it. Do you want to believe in yourself? Time to rise up! To feel great, to do what you’ve been wanting for so long, to rekindle that flame, to try something new, to shine your light!

How will you do it? How will you take that step forward? There are a few things you can do to propel you forward, to gather up your momentum like a train and blast off down the tracks. Just starting that morning ritual of goodness I was talking about is HUGE! Seriously… I have to start my day like that, I love it. I’m addicted to it because I love the feeling. I love the clarity it gives me. I love how I feel in my body and that I can move my body that way I want. I feel powerful and strong. and clear, focused, on my path.

Have you thought of asking for help? Getting a mentor? Hiring a coach? Gathering a support group? We all need to reach out. We are about community. It takes all of us to complete this beautiful circle of life! And it is so okay to ask for help. Another limiting belief is that we have to do it all ourselves. Oh, yes, I’ve been there too. I was wonderwoman! Well, get over that one, honey! Whew… asking for help, some guidance, was a big deal for me, but I did, finally, and I could not have gotten where I am today without my coach.

Are you ready? If you are looking for that group to join, to get the coaching support, to gather with like-minded women who are into stepping up, join my new mastermind group, Illumination! Woo hoo, so excited for this to start! 

This is for you if you are ready for creative adventure, to dive in deep, and can commit to yourself to live to your fullest potential. To get the tools and inspirations to finally do what you’ve been wanting, to find what’s waiting to unfold, and take action. Real action. Do you want to live lit up with happiness, pleasure, and abundance and knowing you are finally doing it?

This is a great way to start off the new year! Six months — January 7th  — June 24th, 2018…let’s rock this…

Mark your calendars, and sign up now if you have been desiring coaching to get it on with your divine, if being in a group of like-minded women is something you have been wanting to be a part of, join us! (and especially if you are not ready for one-on-one coaching). There is a beautiful power in tribe, in circling up with other women, in building momentum together, with inspiration, connection, and support! And have a coach, me, who is totally supporting you, assisting you and holding you accountable!

Now is YOUR time to get guidance on building that dream, to do the work that speaks to your soul, to be held accountable to do that work, to make that money.

Go here to read more and sign up… Also, I am happy to have a phone chat with you, to see if this is what you are wanting, if working with me in this fabulous mastermind group will get your mojo started and happening! You can make a 20 minute appointment with me here…I’d love to talk with you!

I also believe in small groups so we can really do the work together so this is limited to only ten women… Let’s get you started and rolling… because I believe in you!

Movement, Momentum, and Magic… for you, always!




Heart and Hustle Live… Let’s Talk has moved this week to Tuesday… see you tomorrow!
This week I’ve interviewed the amazing Victoria Smith from the Mojo Lab… watch for this episode Wednesday!

coming up!

Illumination, the Dance and Desire Mastermind

Dance and Desire Women’s Retreat

Collective Soul Level Two online…

Tribal Grooves Tshirt sale

New Online Classes!

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