Hey friends…

Sitting in my just blooming delightful garden in this morning sun and soaking it up! Ohhh, this time of year is so inspiring for me, new project and ideas, changes, writing, and catching up with you…

Something raised its ugly head to me the other day and I really wanted to talk about it with you… It feels vulnerable to share but I find that this “thing” is something we women do so often. What?

Being afraid to ask for help… do you know what I’m talking about? I bet you do. Solopreneurs, leaders, teachers, mothers, artists, creatives, wives, actually, all of us. Right? Are you someone who thinks that everyone is too busy to help them with something? A project, a ride to the doctors, to talk over a problem, even giving a hug… that list can go on and on.

Yes, I’ve been super guilty of that on and off for years… and years… Oh, I’m so strong, I can do it all myself… or how about this one… I don’t want anyone to see me being weak…. or…I don’t want to share my burdens… or I can’t afford it right now… or I’m not worth it... or it’s not that bad really, I can endure by myself...what is it you keep saying to yourself to not get the help you need?

Welllll…folks, this hit me again the other day. My back injury has flared up something fierce and turned into a severe case of sciatica. Holy crap batman… this freakin’ hurts, I’m talking debilitating at times… so, here I am, a dance instructor and a coach with a back injury… I’m strong, I can handle this…or oh, it will go away soon, or, I’ll just go to my chiropractor to fix it…  or it’s not that bad, so I won’t say anything... And here I am taking care of my mother after her cancer surgery so this is not that bad and I’ll just keep quiet. I could go on.

I finally realized I needed more support. Even if it was just a hug. So I did start talking about it. I did ask for help. And I made more appointments with healers to help me. Also from my husband when I couldn’t get off the couch without collapsing in pain on the floor and allowing myself to cry in front of him. Or asking my friends for virtual hugs and healing, because I’m scared of how long this will take to heal. Or asking for a ride. And will wonders never cease… Yes, my friends ARE there for me. I knew they would be so why wait so long?

It’s letting go of pride and ego, this acting like I’m just fine stuff. It’s owning the fact that I, too, need some extra help and support at times. And hugs. Always hugs. It’s allowing oneself to be vulnerable and let others see one. In sickness and in health, right? Knowing I am so worth it.

Why must we think we can do it all? Why do we need to stand alone? And show super strength when we aren’t feeling it… When you are feeling strong that is awesome. And when you do ask for help and get it, how amazing that feels on so many levels. Support, encouragement, love, advice, healing… it all comes when you ask for it… and you know what? It’s all helping me take control of the back pain and release those fears and stories I don’t need to hang on to.

What about you? What are you ready to let go of? What are you asking for now in your life? Career changes? Body wellness? More money. Business help. What are you needing help with? And are you afraid to ask, to say, hey, I need some advice, I need a new vision, I need some love!

As your Transformational Lifestyle Coach, that is how I can guide you, to support you, to help you see clearly, and get even more clarification on your desire. Take action steps. To get you unstuck and moving forward. Get rid of feeling overburdened…and encourage you to move release the old patterns and stories. To live big and bold and strong, but willing to ask for help when you need it! Woo hoo…

If you are ready for that next step of asking for help, from a coach or mentor, or a friend, or partner, I encourage you to stand up and ask. Get what you need and want so you can move forward and shine your light, baby!

This week, I am offering five free 20-minute Magic Mojo Discovery Sessions to support you and see what you are wanting right now, at this time in your life, between now and next Wednesday. I’m even opening up some weekend hours for you this weekend, the 5th and 6th! Five spots… Get on the phone with me and I’d love to guide you to what is best for you and what you desire. It’s your time now, to not be quiet and to not settle. It’s is time to stand up for what you want. Life is for living, right? … I would love to talk with you…

Book that free session with me now, hereand let’s see what you are needing. And how I can support you…I’ve got five spots open…

Baby, you’re worth it!

if coaching with me is what is next for you, I can tell you more about my 3-month Get on Track coaching package. And my 6-month Illumination Mastermind program for creative women starting up again in September? or my Brand NEW VIP Laser Focused Feminine Magic Mojo VIP One Month Sessions coming up the end of May!!!

It’s time to ask for what you want, friends. Change your words, change your story, change your life!

Thanks for listening, with gratitude…

Book that free session with me now, here, Magic Mojo Discovery Session!!!


Who will join us again for our Dance and Desire’s 7 Day Gratitude Challenge? Women, over at our private Dance and Desire FB group… join us…starts this Saturday, May 5th…
18 things you are grateful for each day, for 7 days…
change your views about what you have and how you look at your life!!

Join over 500 creative amazing women here….https://www.facebook.com/groups/danceanddesire/


Have a look at the past episodes of Heart and Hustle!!!

Heart and Hustle: Visionary Healers, Movers, and Shakers :: a Video and Podcast series

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