it’s Friday and have some fun!

This week we talked about the stuck in our brains phrases like “no pain, no gain” and ” work hard, play hard”, on my weekly FB Live, Heart and Hustle Live (you can view it here) These were philosophies I lived by for way too many years… what was I trying to prove? and to whom? Really, no one else cared except me, so I was trying to prove to myself how hard and long I could work?! And I did.. and I suffered the consequences of burnout and more…

You…my friend, don’t have to believe that stuff anymore… you can allow the ease and flow of joy and happiness, as you do the work you love, live the life you choose, and own it! Be proud of it, of the joy you experience, the fun you have, the ease with which you choose to live! Right? Know what I’m talking about?

So go out and have some fun…

allow yourself to receive the goodness, the lightness, the laughter!

Share it with your friends. 

That is all, today…

share your comments with us, and share this with your friends who are working way to hard…

love you all,

with so much gratitude to have you here with me…





Mark your calendars

redefining your sexy, and rewriting your story…

our virtual retreat, spa day, a few hours for you to take for yourself

Monday, August 6th, 4-6 pm (PST)

I’ll put up registration for that in a few weeks, don’t’ miss it!

Offerings from me to you this summer!

Some of you have been wanting to do some coaching with me, and have asked for a month-long laser-focused coaching package! Well,

Magical Laser-Focused Coaching!

Get clarity, you know what you are wanting,

so let’s MAP (Magic Action Plan) it out so you can take fast action,

make those changes,

follow your heart and step up into that life you desire!

Four weeks, four sessions with me! If you want Laser Focused fast action for one month, click here…

But first, if you are not familiar with how coaching works, or with me, let’s get you a free Magic Mojo Discovery Session to see if this is your time and to connect with me so we can be sure of a good fit for coaching! That’s a 20-30 minute phone call with me… Click here! Get me on your calendar now!


or my Get on Track 3-month plan!

:: Magic Action Plan:: Get on Track ::

Change your state, change your story, change your life!

Somethings take longer than others, so I find most of my clients really want at least 3 months if not longer to get all things in place!

Go here to read more!

And here to schedule right on in!

And this September!

***For the second time this year, I am opening up


Dance and Desire, the Mastermind,

This is my twice yearly, 6-month group coaching mastermind sessions! Starting September 15th…

Wow… imagine being part of a gathering of powerful creative women who want more clarity and more tools. Plus more support and more community,

Illuminate your life!

This will start in September for a small intimate group, and enrollment begins July 15th. There will be a few questions for you to answer before you put your deposit down because I want to be sure this is for you and you are really ready to step up and do the work, and connect with the community as we grow and network and build your dreams– a new career or job, making more money, changing  your mindset, being in the body that you desire, finding more everyday happiness, and building the life you dream of!

To find out more, read here…

More NEWS!

San Miguel De Allende!!! Mexico!! Dance and Desire Retreat for April 2019!

For you my wild women creatrixes, sacred rebels, women on the verge…

Didn’t I mention to you that we would go someplace exotic next year for our annual retreat?

Have you ever been to the exquisite, colorful and art-filled town in Mexico — San Miguel De Allende?

A few hours outside of Mexico City for a four day weekend, let’s gather with a small intimate group of creative women — to dive into your juicy lives, step into to your life’s work with more passion, discovering what more you can have and do with yours sexy self Again, clarity is key! Time to envision…With daily writing, movement, dance, discussion, and personal coaching sessions, and the fun exploration of this amazing town, full of art and inspiration. Plus always, relaxation, downtime, and rest!  And food! 

And if enough women are interested, add one more day for Tribal Grooves Teacher Training!

Lots more info to come…PM me if this is sounding like just what you need…

Every Tuesday!!! Join us…






And this past week, I brought you guest mamapreneur, Kathy Stowell! Episode #37… ah, so good… go here…





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