Heart and Hustle: Visionary Healers, Movers, and Shakers, with Paulette Rees-Denis
and guest wellness professional, fitness guru, Tangia Renee Estrada, Episode #46
Welcome back to another Episode of Heart and Hustle: Visionary Healers, Movers, and Shakers! I am your tribal hostess, Paulette Rees-Denis, and I love to bring you together with people who are making changes, making a difference in our world.
Let's dive into this interview with this gorgeous-spirited woman who has made big career changes throughout her life, from expectation jobs, checking off life to-do points, to physical disconnect, insomnia, being overweight, ill, and just freakin tired.
And then how she turned her life around, following her a-ha moments, ready for a change, enough of her yo-you diets, and decided and committed to following her passion, to lose weight, to compete, and finally stand up for herself and her life.
Bam! 6 months… 75 pounds lighter later… and she changed a lot more than that… transformation…
Let us know your thoughts, your takeaways…
Thanks for being here today!
More about Tangia!
As the female athletes did their thing I had to ask myself if I was willing to spend another year sitting in the back row wondering what it would feel like to be someone else.
I decided then and there that I was done wishing for something and I was going to get it for myself.
I decided that I was going to do whatever I had to do to feel like a badass. 6 months later, with the support of my family and great coach I dropped 70 pounds and stepped on stage to compete in a bodybuilding competition.
My path to feeling badass was unique and not for everyone. You may even consider me an exception to the rule, but the truth is I’m not. I’m a regular person with the same fears and doubts as everyone else. The difference now is that I’ve learned to take care of myself, go after the things that truly move me, and live my life out loud – no apologies.
Feeling strong in my body put me back in control of my life and lit a fire inside of me to teach others that they too have the power to change their lives.
I’ve committed myself to building a Gorgeous Life and helping you do the same.
“It’s time for you to live your Gorgeous Life”
Tangia Renee Estrada
Speaker | Wellness Professional | Business Authority + PR Strategist | Podcaster
Latest Post: How To Make Healthy Eating Work For Your Budget
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