Heart and Hustle: Visionary Healers, Movers, and Shakers, Episode #79
with your host,
and with guest, nutrition coach, Chloe Murdoch
Happy Solstice beauty!
I am so delighted to share this lovely woman, Chloe Murdoch, with you today…
Such an important topic, Chloe and I talk about women’s bodies, and eating and food, and getting vibrant and healthy, Self-love!
Chloe tells us about her own journey with eating disorders and becoming a dynamic eating coach!
Orthorexia, exercise bulimia, dieting and body hate...Cycles and circles of hunger… More stuff that needs to be talked out loud about. We talk about how media affects the way we think we should look… dang…
How do you love your body, my friend?
Enjoy this conversation, and comment on your takeaways! Love to know how you feel…
View on video podcast here…
Click here to watch: https://vimeo.com/380024991
Thanks again for being here with us, as I finish off another year of these delicious interviews with magic making entrepreneurs, life-changers, money makers, life livers! Share these with your friends too… who do you know that has some body shame or eating disorders? Let’s share the love and the inspirations… Heart and Hustle will continue for another year of connection…
Happy Holidays to you, may you stay safe and warm and take time to love yourself too,
More about Chloe:
Dynamic Eating Psychology Coach and Therapeutic Nutrition Counselor Chloe Murdoch helps women ditch the diet dogma and achieve freedom in their mind, body, + soul– no diets attached. Her mission is to revolutionize how women think about their body and challenge the societal view of what a healthy women is.
What’s coming up?
Tribal Grooves® Teacher Training Online
with Paulette Rees-Denis
**Register now to hold your place… now online!
Starting January 18th-25th, 2020…
Divine Feminine Fitness!
Tribal Grooves® — an exciting and invigorating dance format using feminine moves from Gypsy Caravan Tribal Bellydance® to activate your body, mind, and spirit! We move with non-stop, soulful and blood pumping moves, combined with sweetly sensual and slow circular patterns! Often with body awareness and isolations, along with strength training, we dance some improvisation, lead and follow, and choreographed dances. Feel how the worldly exotic, stimulating music and contemporary tunes will raise your energy and momentum and get your groove on!
This course is to inspire you, the teachers, and your students. We want you to have fun teaching, dancing, and inspiring your classes, plus we want to help you build your business too. As creative entrepreneurs and dancers, we want you to be successful! And stay fit and healthy and love what you do. Woohoo…
Start your new year stepping more fully into your dance, your passion, and your business!
And our annual women’s retreat in Costa Rica !!
Illumination: Dancing with your Desires
(and a special discount below)
I invite you to join us this year, with my special guest instructor, Ravyn Stanfield, a magic-making woman and powerhouse leader. And experience yourself and your dreams in a new way!
PLUS, you still have time to get your deposit in with my
Solstice gift to you…
20% off the price!
Only through Dec. 21st!
What have other women said about Paulette’s retreats?
“The context of the retreat allowed for me to transcend my everyday thoughts into realized dreams of possibility. I am now aware of a dream I only pictured as a comparison and not actualized as my own path. Thank you for creating a space for me to grow as a businesswoman and creator!”
“Stepped out of my comfort zone, flew far away, landed in a beautiful place with soul sisters and “go for it” guides all around me. Found that I could believe in my project ideas as we wove a fresh approach together. Brought them all home with focus and self-confidence. I am already seeing results!”
“I am so pleased I made the investment of time, energy and resources to attend this extraordinary retreat. Paulette is a highly skilled and accomplished retreat leader who knows how to bring a group of women into a circle of kinship in a short period of time. She expertly guides women toward discovering greater authenticity and hidden dormant desires through her proven combined methods of movement, guided journaling and deep dive visualization. Paulette is a catalyst of personal transformation. I left the retreat so inspired with clarity for living out my life dream.”
“Many thanks to you for a belly full of inspiration and for sharing with me the specific tools needed to take my life to another level of magical living, one that I’ve not fully tapped into. The retreat was everything I had hoped for and more. From the incredible setting and our oasis to the amazing visual feast and auditory fest, it truly was divine. Such a fine group of lovely women made it extra special. I will always carry this time and place in my heart and look forward to many more adventures with you.”
“Paulette is an amazingly strong and compassionate person who has opened her heart to the world to make the world a better place and to make you the best you can be. She is a gift that you are worthy of. Just be in allowance!”
**MAKE SURE to check all the event pages and updates for workshops, intensives, VIP days, retreats, classes, interviews, coming up for the new year! and please forward this to your friends who would be interested in joining up and reading about our gatherings and more… thank you for spreading the love!
**Heart and Hustle can also be found