dance & desire lifestyle coaching

Dance With Your Desires!

Change your state…change your words… change your story…design your life!

This class is about nurturing yourself through movement and words/journaling. What I offer you is time to feel good, to question, to nourish your body and your brain!
Think of this as “womanfood”, to feed yourself with feminine movement and a sacred circle of women to discuss your desires and get some mentorship too. A chance to plan and rewrite your story and give yourself permission to shine! All ages, all bodies welcome, no dance experience necessary.

Take time for yourself and start the new year with clarity, passion, movement, and taking delicious time for yourself to write, share, listen, be inspired and find your pleasure!

Dance, Dream, and Write with Paulette:
In Workshops, Global Women’s Retreats, in-persona and online classes!

Testimony of Transformation

I wake up a little looser, juicier, able to get moving with less stiffness, more balance. The journaling is becoming much easier, and I love to start my day with intentions, affirmations, and reminders of just how beautiful it all is. My calendar is always full of fun opportunities, reminders to send Love and Light to those I Love, and I am getting much better at making sure I take time for the things that make me feel good, that make me smile, that make me laugh. Thank you for the coaching, the sharing, the Love you give to each of us along our own journey. CT

Dance with Your Desire ::
Your Heart and Your Hustle!

4-week online body and soul retreat movement and journaling class

This four week home study course is full of inquisitive journaling prompts, weekly audios and meditations, movement videos to workout with, power walks, and more, to get you on your path!

Four amazing weeks to identify and remove those blocks, stop your self-sabotage, move your body to feel great in your skin, get your energy pumping and add momentum, change your words and your story to find soul-felt fulfillment, go after what you are desiring, discover a new creativity, with a happier body, and expand into joy and pleasure!

What L.G. says about
‘Your heart and Your Hustle’

Paulette is a truly gifted and brilliant coach and teacher. In the Dance & Desire Online Course, Paulette gives a wealth of fun and really effective tools and resources that can be used and integrated immediately. She masterfully creates a very safe space within which to journey to one’s authentic self, to fearlessly explore one’s inner landscape, to begin writing a new life story and – very importantly – an opportunity to be seen and heard throughout the process. In every interaction with Paulette, her compassion, generosity, honesty, and integrity shines through. She genuinely wants you to succeed and celebrates you along the way! For me, it has been a wonderful, life-affirming experience!

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