Connecting with our special circle of women, rewriting your stories with time to share, dreaming big, and being inspired will light you up with a new outlook on your life and desires. Dancing and moving your body we also take excursions to swim in waterfalls, explore the surrounding nature, and spend time on the beach…this feels like freedom!

On this retreat we tune in to our bodies and honor our feminine nature, through mindful movement such as a blend of yoga with different dance stylings (including bellydance, ecstatic, bhangra), quiet and walking meditations, storytelling and prompt-driven journaling, in our beautiful and sacred temple space.

Wouldn’t it feel great to find more time for yourself and release those stuck and frustrated feelings?

During our retreat, through journaling prompts, movement, and discussions, we’ll show you how to release those obstacles and old stories forever, so you can live with the creative freedom and time you have been craving!

How awesome would it feel for you to have that heart-felt connection stepping into your new desires and feel more connected with yourself?

In our time together, we’ll bring in daily practices of re-connection through reflection, dance, creative expression, and some gorgeous nature excursions, which will guide you to voice your new desires with soulful confidence and clarity.

How fabulous would it feel to regain your sense of adventure and travel somewhere more exotic and see the world in a whole new way?

Through having these new experiences, connecting in our circle of magical women, in this exotic location, you will be inspired by the sights, sounds, and tastes of Costa Rica so you can return home with a fresh perspective and renewed spirit.

I can’t wait to come, Paulette!

This retreat is calling my name!

CUISINE:

Imagine having 3 meals a day prepared for you, no cooking, no clean up, enjoying sharing the table with your new women friends!

Fueling yourself with fresh, local produce and gorgeous nutritious vegan meals, to lighten your body and your spirit energy! Enjoy the time of breaking bread together and sharing in the delight of delicious meals!

(Dietary allergies will be asked about.)

Plus we take an excursion to stroll through the farmer’s market to see what goes on locally and culturally!

Time to take time for yourself, and release your soul that has been craving reconnection with your whole being, the time is now!

Discover the power within you as you embark on an all-inclusive transformative journey.

We start with an opening ceremony and supper on Thursday, November 11, to welcome you into this magical space and circle. This is your portal for this special time you are taking for yourself.

Every day will have focused times, including our Rituals for connection, healing, clarity, freedom, and FUN!

• Daily journaling sessions: From the Body to the Page:

Unleash your creativity and deepen self-awareness through daily guided journaling sessions. Dive deep with your words, let them flow from the body to the page.

With journaling prompts about your desires, and letting go of overwhelm and obstacles, you will learn how to envision and step into your manifestations, and dream big.

• Spiritual Connection and Meditations:

Connect with your inner self in the serene landscapes, fostering spiritual growth and mindfulness, through quiet time, guided visualizations, envisioning and journeying sessions.

Detoxify your body and mind, cultivating mindfulness and peace during sitting and walking meditation sessions in a beautiful and sacred space

• Daily dance, yoga, and movement adventures:

Embrace your wild feminine energy and cultivate self-expression with the intoxicating moves of Tribal Bellydance,  the freedom of ecstatic dance, and the fun and high-powered styles and explorations of movement.

Plus wake up daily with easy yoga flow! To embody all that we are bringing into our lives, our hearts, and our bodies! With both Misha and Paulette and our special guests, our hosts, Hemalayaa and DTO.

• Divine Feminine Celebration and an Opening and Farewell Ceremony!

Honoring ourselves and each other in acknowledgment and sacred time and ritual!

• Vegan Culinary Delights

Indulge in a culinary experience of being fed three times a day, with what nourishes both body and soul with delicious and wholesome vegan meals.

• Sand & Sea Excursion

Relax on one of Costa Rica’s pristine beaches, feel the warm sand beneath your feet, and let the soothing salt of the ocean waves carry away your worries, cleansing and easing your heart and mind. Add in picnic time, circling up and movement time, plus free walking time.

• Waterfall Adventure

Connect with nature, and be astounded by, the rushing water from falls, one of the beautiful local mountain-fed waterfalls. We are driven to this exotic locale and will include an easy nature hike showcasing local plants and animals as well as a guided meditation at the falls.

• Farmer’s Market

An afternoon delight of stepping into this small town of locals and experiencing the foods grown on this land as the farmers come together.

• Cultural Walking Tour

The charming Central American mountain town, Atenas, was voted by National Geographic as one of the Best Climates in the World. Guided tour.

This retreat is calling my name!

This first special expires August 15th, and  I know you would like to save $500!!!

Are you excited?

Register now…

Stay one more day!

Special Transformation Coaching VIP session…
Join Paulette for a One-on-one VIP ½ day

Special added extra day – A VIP ½ day coaching session for you who wish more personal focused guidance before leaving. Go home with a super specialized and aligned intention Magic Action Plan.
Only 2 spots are available, 3 hours each

Misha for Global Caravan bellydance

An extra ½ day of GC dance technique, workout, and drilling.
Only 4 spots available, 4 hours

Message us for more registration and payment info. An additional payment will be required and due by September 10th, 2024.

SO, Dearheart, what are the lasting benefits for you?

Misha and I are excited to share this beautiful retreat space and the many facets of Costa Rica and our proven methods of healing and creative abundance.

Can you imagine how empowering it would make you feel to truly listen to your own desires and say NO to other’s with no more distractions?

Together, we focus on what our hearts, bodies, and souls are truly wanting, how are desires have changed, and practice daily methods to inspire you so you can go home with plans, motivation, and purpose!

There is nothing like having your eyes opened to new locations, new women friends, new experiences when you get to leave home, step away from your daily routines, and see everything differently. Besides our daily practice and focused sessions of movement, journaling, healing, you’ll get inspired on all the feels, sights, sounds, tastes, of this great country.

With sacred time to tune in to our bodies daily, and honor our feminine nature, we take you through our combined techniques of mindful dance and movement, inner reflection and releasing the words from your body to the page!

What’s Included:

• Your pick up and drop off from the San Jose, Costa Rica airport! ( plan to be at the airport 2 ½ -3 hours ahead of your flight time when you are leaving Costa Rica)
• Guided and magical daily experiences and teachings
• Rituals for connection and focus to honor our sacred selves
• Your accommodations (private or shared room, different pricing)
• 3 vegan meals a day
• All of our planned daily activities including
  • Excursions to our beach picnic trip
  • Swimming in the waterfall
  • Field trip to the Farmer’s Market

What’s not included:

• Your roundtrip airfare and travel from home
• Any extra massages or treatments
• Personal, medical or trip cancellation insurance (highly recommended!)
• Tips and gratuities.
• Between-meal snacks and alcoholic beverages.
• Shopping

Bonuses:

• Before our departure, Paulette is offering a 30 minute coaching call to get started on opening up to your desires for this retreat! Plus you will also have a one-one-one 30 minute session within the retreat time.

• You will have a private Facebook group as we begin our journey and get to know each other before arrival.

• After returning home, maintain your momentum with a group zoom call! Support from Paulette and Misha to maintain your focus without stepping back into old patterns!

• There is a special add-on day for a VIP experience with Paulette (Nov 11-12) for a private 3 hour, half-day, one-on-one coaching session to end the retreat and send you home with an in-depth Magic Action Plan. (Open to two women, with an additional expense for accommodations and session)

Very special rate of $660 per person, including meals and room, required and due by September 10th, 2024 to reserve your spot.

• There is also a special VIP day with Misha for those who want to explore and deepen their Global Caravan Tribal Bellydance experience and connection. ( Nov 11-12, 5 hours) (Open to a group of four women, with an additional expense for accommodations and sessions)

Very special rate of $460 per person, including meals and room, required and due by September 10th, 2024 to reserve your spot.

• The possibility of joining in a 6-month coaching program with Paulette

Women’s Creative Circle and Mastermind Group program

Soulful Self-Care for Joyful Creative and Abundant Living

To continue to

Reclaim Your Time, Lifestyle, and Creative Flow with Soulful Self-Care

Info to follow…

Meet your retreat hosts!

Why do we do what we do?

Misha says:

“I know what it is to transform your life. Having moved from working for the government for over a decade, to now still working for the people but in a way that is far more expansive and free from the limits of modern society. I understand what it’s like to work in the systems and constructs of the modern world, and I’ve found the key to breaking free and instead living in your own blissful life. I am adeptly skilled at shape shifting, and I thoroughly enjoy teaching others to embrace the diversity and excitement of life. I will meet you wherever you are at, and help gently guide you to the next stage of your journey. ”

What if I have a question?

Contact Paulette directly at
paulette@paulettereesdenis.com

READY TO REGISTER?

This Powerful Retreat is a Journey Crafted for You if…

• You yearn to deepen your connection to your divine feminine.
• You’re eager to have time to focus on you.
• You’re ready to transform your life.
• You are ready to explore a different culture.
• You’re open to embracing new perspectives and stepping out of your box.
• You’re excited about joining in with other women who are wanting to create change.
• You’re ready to dive in to your heart, body, and soul for a transformation.
• You want to gain the confidence and tools to step into your feminine desires.

Q&A

Do I need travel insurance?

Yes, we always highly recommend travel insurance that includes trip cancellation and medical coverage. Be sure to read the fine print, as policies can differ greatly.

While you’re at it, be sure to confirm with your travel insurance provider what Covid-19-related issues are covered and to what extent.

What do I pack?

When you start packing for this incredible adventure, plan for comfortable, casual and laid back. You will not need anything dressy. Plan for clothing easy for flowing dance, workout and yoga pants and shirts, walking shoes, a bathing suit, cover ups

Think layers as you plan what to bring. Since there’s a good chance of some rain, you might want to include something moderately warm, like a sweater, that could be topped off with a raincoat and sturdy, water-repellent walking shoes.  Always have a water bottle!

Where do I fly into?

Book your flight into the San Jose airport, Costa Rica  (SJO) arriving no later than Thursday, November 7th 3:00 pm and departing no earlier than November 11th, 2024 than 3:00 pm.

As long as you arrive on time, once you’ve cleared customs, you’ll be greeted by someone from our team to drive you to Embody. From there on, you’ll be taken care of throughout your visit.

Can you accommodate dietary restrictions?

Yes, we’re happy to! Our 3 meals a day are vegan. We will have a dietary restriction form which we would need

at least two weeks before the retreat, Please clearly state any allergies and intolerances you have, along with your dietary preferences.

Do I have to participate in everything?

Of course not! You are always in control of your own choices and master of your own journey.

That being said, every aspect of this journey has been selected and arranged with a greater purpose and mission in mind. It is intended to assist you in the transformation you desire, and you won’t want to miss even a step along the way.

Single and double occupancy choices:

You can choose to stay in a single room, by yourself, or in a double room with a roommate. either with a friend, or with someone we place with you. Note the price differences.

Should double occupancy not be met, the registrant will be reassigned to a single room with an additional single supplement charge.

Cancellation Policy

Any cancellation will result in a total loss of the $797 USD retainer. Cancellations made between September 15th and October 15th will result in a loss of 50% of the trip price. Any cancellation made between October 15th and the trip departure will result in a total loss of funds.

We reserve the right to cancel the trip if it is not meeting the trip minimum. (If we do so, you will be refunded in full.)

Should the exchange rate vary more than 5%, the price will be subject to change. Trip cancellation insurance is always recommended whenever making travel plans. You can use our suggested Travel Guard Insurance online and choose from several policy options.

If we find that the trip is not a good fit for you, we reserve the right to cancel your reservation, in which case your payments will be fully refunded.