Embracing change during midlife is a profound journey for us women, and I have gone through these changes myself! And come out of them as well, with fire and success and a new voice and vision!

Make sure to join me today!

Another Lively Conversation with me,
for you

Tuesday, continuing our talk about

Embracing Change in our mid-life experiences!

4:00 EST, 1:00 PST!

Do join me on FB Live and Insta Live for a short chat about those changes we are going through, and how to navigate, how to realign, how to reconnect, and make the changes we wish to be!

here on FB: https://www.facebook.com/paulettecoach

and on Inst: https://www.instagram.com/paulettereesdenis/


Now, let’s chat about these changes!

There is a variety of experiences and transitions. Here are some key aspects to consider:

Self-Discovery and Reinvention: Midlife often prompts a reevaluation of priorities, goals, and identity. Women may explore new passions, careers, or lifestyles, embracing opportunities they didn’t pursue earlier in life, because why? WE CHANGE AS WE GET OLDER! And this can be an exciting time for you.

Physical Changes: Well damn, not always fun, but we still must feel gratitude for these bodies…Menopause and hormonal shifts can bring physical changes. Embracing these changes involves adapting to new health needs and understanding the natural progression of the body. And LOVING it through the changes.

Career Transitions: Many women use midlife as a good time and a chance to pivot careers or pursue long-held ambitions. This might involve returning to education, starting a business, or shifting to a more fulfilling role. Stepping back into some dreams from yesteryear or acknowledging new ones.

Relationship Shifts:: Whether it’s children leaving home, changes in marital dynamics, or evolving friendships, midlife often reshapes relationships. Women may seek deeper connections, let go of past relationships that are not serving them or even bringing them down,  or find new ways to nurture existing ones.

Mindset Shifts: Midlife can bring a heightened sense and/or a desire for more self-awareness, re-connection, and confidence. Women may develop a clearer and newer sense of purpose and prioritize their own well-being more assertively. Amen!

Community and Support: Finding newer communities and support groups and gatherings becomes crucial. This could be through friendships, networking-either in person or in online groups, with sharing experiences can provide validation and guidance.

Health and Wellness: Prioritizing physical and mental health becomes vital. Women might adopt new wellness practices, from exercise routines to mindfulness techniques, to support their well-being, while shifting through several of these changes.

Financial Planning: This is a biggie for so many of us women! Planning for retirement and financial stability gains importance. Women may reassess financial goals and seek professional advice to secure their future.

Spiritual Growth: Midlife often sparks a deeper curiosity and desire for an exploration of spirituality and meaning. Women seekers may engage in meditation, reflection, or religious practices to foster inner growth.

Rock on sista! In embracing change during midlife, your journey is unique. It’s about honoring all of your past achievements while embracing the new opportunities and challenges that come with diving into this transformative stage of life.

I wish you great blessings, clarity, and joy in the newer stages on your journey!

Let me know if I can support you…

Thanks for being here, dearheart…


Make sure to join us, here!

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Finding Your New Voice,
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Finding your new voice is a journey of self-discovery. It is about finding what you are passionate about and sharing that with the world. It is about being yourself and not being afraid to speak up. It is about being patient and not giving up on your dreams.

I am excited to be of service to you, to possibly work together in the future as your coach, and help you achieve your creative abundance, the job of your dreams and desires!

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