by Paulette Rees-Denis | Oct 9, 2023 | Uncategorized
Welcome a series of special Heart and Hustle interviews! Inspired conversations with several of the Global Caravan Master Teachers and Leaders who are sharing their history, their dance, their workshops, and their ideas for The Gathering- Strong Roots, and Connection,...
by Paulette Rees-Denis | Oct 4, 2023 | Uncategorized
Heart and Hustle: Visionary Healers, Movers, and Shakers, with me, your host and lifestyle coach, Paulette Rees-Denis and my guest today, Lee Davy speaker and breathwork specialist, #165 Hey friend, It’s been a while since I’ve shared another powerful...
by Paulette Rees-Denis | Sep 30, 2023 | Uncategorized
I haven’t written much poetry lately, not feeling the vibe, but my word juju is coming back, which now feels so delicious, as it is still a practice, and one must take time to focus, and make time to write… how about you and your daily practices? So today...
by Paulette Rees-Denis | Jul 11, 2023 | Uncategorized
Aging Bodies as a 66-Year-Old Woman I’m almost 66 years old, and my body is changing. I’ve always been active, physical, a dancer and yogi and mover and shaker. I have always had a lot of energy. But I am noticing changes. I’m not as strong as I used...
by Paulette Rees-Denis | Jul 10, 2023 | Uncategorized
Hello beautiful! Happy July to you, wherever you are in the world, summer, winter, hot, cold… I’d love to ask you… How often do you take time to refresh yourself? Your spirit? Your body? Your brain? And your emotional body? And what does that look...
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