Friday, what’s rocking my world!

AND it’s Earth Day!!! Celebrate the fabulous planet

Years ago, I put out an email blog every Friday and included links to some of my favorite things! It was really fun, and I loved getting your input too, on your fav things, and how you enjoyed mine!

Videos, poems, articles, people, classes recipes, etc… I so love sharing all the love with you … so today, enjoy some of my favorite things…

It’s also National poetry month, so here you go…

Excerpt from “The Sunrise Ruby”, From The Essential Rumi, translated by Coleman Barks

Submit to a daily practice.

Your loyalty to that

is a ring on the door.

Keep knocking, and the joy inside

will eventually open a window

and look out to see who’s there.


From poet Megan Falley


Cleopatra crushed beetles

to make red lipstick

because even in 30 BC

she knew speaking 12 languages

would be even more impressive

when the words jumped

through a ring of fire…

Continued at


When you are in alignment with who-you-really-are, you cannot help but uplift those with whom you come into contact. Your value to those around you hinges upon only one thing: your personal alignment with Source. And the only thing you have to give to another is an example of that alignment—which they may observe, then desire, and then work to achieve—but you cannot give it to them. Everyone is responsible for the thoughts they think and the things that they choose as their objects of attention.

Abraham Hicks, Excerpted from Money and the Law of Attraction 


About breathing

another podcast that could change your breathing!



Our new Anthology- a journaling exploration!

From the Body to the Page

Click here to get your free download pdf! 




Check out The Wicked Kitchen, my fav YouTube series and cook along with Derek and Chad!

They say , “We love ‘shrooms, and everything they can do for us and for the planet. They are the most sustainable, mightiest meat’ of choice! It’s easy to see why so many varieties of mushrooms are in big demand in food markets these days. Mushrooms are packed with “umami,” that savory flavor that makes everything from meat to tomatoes to soy sauce taste good. And with so many amazing varieties to choose from, you’ll never get bored. Like never.”

**Get The Mushroom Manifesto!!  A Collection Of Fantastic Fungi Recipes!



Have a great weekend my friend! Thanks for being here, and enjoy

Click this link to get put YOU on your calendar with me and let’s talk about what you are desiring!