Happy Friday, *|FNAME|*

Welcome to another episode of
Heart and Hustle: Visionary Healers, Movers, and Shakers!

with me, your host, Paulette Rees-Denis
and today’s guest, a Living Nourishment Coach,
Hally Brooke

Brain fog, people, do you ever suffer from that?
I LOVE this conversation, all things close to my heart, and also my body, too.
Hally helps people who are getting sick from stress and more… we talk about how Hally switched careers and went into alternative health medicine!

Fixing your gut is the solution!!! Amen… Everything about this conversation…my friend, have a deep listen to us, and then listen to your body…Food is medicine…

and Cultivating badassery!!! Dang, this woman… enjoy our conversation…she talks about how she continues to become the woman she wants to be…self-care at it;s finest…so juicy…

Have a watch and listen to our conversation, and let me know what you learn from this…

on Youtube:
and you can listen on Soundcloud and iTunes:

More about Hally:

Hally Brooke is the Founder & CEO of Live Nourished Coaching. She is a Certified Functional Medicine

Nutrition Counselor, Nationally Board Certified Health & Wellness Coach, Fox 21 Fitness & Nutrition Expert,

and fierce industry advocate.

From her own personal experience overcoming serious GI issues including IBS & SIBO, her education and

training and her work with clients, she has built a thriving, nation wide, Functional Medicine Health Coaching

practice that works with clients in ALL the key areas of wellness including movement, nutrition, mindset,

resilience, relationships and self-care.

Her mission at Live Nourished Coaching, is to make the life changing power of health coaching accessible

to every single person in the US (to start). Hally and her company move this mission forward through direct

to client coaching and innovative strategic partnerships with medical practitioners.

She has become an international speaker, top level medical practice consultant and built a world class health coaching agency. But what inspires her to do this work every day is getting to see her clients move from illness to health and then from health to wellness, thriving in their lives, finding their own internal motivation to Live Nourished.


I am delighted and excited to bring this growing global tribe of creatives, dancers, writers, painters, and more, together  with these virtual chats… for inspiration, guidance, enjoyment, I just love people’s stories and to find out what they are bringing to you, and the world, to make it a better happier place!
Believe me my friend, you inspire me and I so happy to share all the gifts, all the things, with all of you!

What’s coming up? things to look forward to:

Who journals, or wishes to write more, or wants to get stuff out of their heads?
our once-a-month virtual writing on Zoom!

Beyond the Ordinary :: Writing from the Body to the Page

we continue the  rewilding with our words

New Fall 2023 Dates

Sept. 16 was fabulous, with the topic of Cultivating!
The theme for October is Repetition!

NEXT: Oct. 21, Nov. 18, Dec. 16th, 2023, 9:30 am – 11:30 am PST, on Zoom

We write, we read aloud to share, we experiment with different styles of writing and journaling, with evocative prompts, some rambling, experimenting with poetic verse in different forms, mystical and magical imagery, and deep dives into our own lives. Writing ourselves into being present, showing up, and letting our muse take us to that special place of expression.
Check it out and register for Oct. 21!

2023 Global Caravan Virtual Gathering– 

The Gathering

Strong Roots

and the Strength of Connection

November 9-12th 2023

Join us for an online three-day dance excursion into

Global Caravan Tribal Bellydance!

Dance Workshops, Zoom Chats, Ritual, Celebrations, and more

With the twelve teachers of Global Caravan

From Italy, the UK, Australia, New Zealand, and the USA

The GC Inspirations for this Gathering:

We want to continue to bring together all of our dancers from around the globe, all-inclusive– from beginners to the advanced,  with seasoned roots, the mainstay of our dance and some new moves and reviews and remembrances of what makes our style for everyone and extra creations with some innovative GC Stylings,  for exploration, refinement, community, connection, integrity, and passion!
Click here

**join me too, so not to miss any of our upcoming events!