Heart and Hustle: Visionary Healers, Movers, and Shakers,
with your host, Paulette Rees-Denis
Hello friends!
Enjoy this conversation with my guest today, Katrina Foe,
Nutritional Pilates Coach, cancer survivor, and so much more!  #164

How is your weekend going, lovey? Have some time for a look and listen to this inspired conversation. This is freaking important, my friend, to have this great conversation…

Cancer, cancer, cancer… Katrina went after her own health, body, nutrition,

Why is the body allowing this cancer to happen? What is the issue, not the tumor?

Big question to ask…people, listen to this interview with Katrina, ready to tell us all about reasons for disease, cancer, hormones, toxins, mold, and more…

Katrina is an educator, an author, and an international presenter.  She is a board-certified functional nutritionist and she is an instructor for Restorative Wellness Solutions.  Katrina is also a 2nd generation Pilates Master Teacher Trainer and has trained more than 2000 Pilates teachers over the last 20 years.

Don’t miss this conversation, my friend!

Click here to view on YouTube

Dang, people, what did this bring up for you? What a great chat and so informative…


More about Katrina!

Katrina Foe is a board-certified holistic nutritionist, who knows that when we look at health, we should be looking at the body as a whole. After overcoming her own cancer 100% naturally, and driven by her core belief that the body can heal itself, Katrina went on to become board-certified in holistic nutrition and trained to read functional labs. As a faculty member at Restorative Wellness Solutions, Katrina teaches practitioners to interpret functional labs and design individualized protocols.

Katrina is also a certified Metabolic Approach to Cancer practitioner, having been trained and mentored by Dr. Nasha Winters. Katrina’s approach to cancer addresses the root cause of the disease and empowers clients to keep it in remission without living in fear of recurrence. In her international bestseller, Nutritional Pilates, Katrina offers a framework for whole body health that casts light on potential obstacles that can obstruct wellbeing, while providing proven strategies to sidestep chronic disease.



Insta: @katrinafoe

FB: nutritional.pilates

Thank you my friend, for listening and being part of this community… have a great rest of your weekend and I’ll see you soon…

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What’s coming up?

Illumination…The Women’s Gathering Circle, virtually, for 3 months…

starts this week of September 19th… Join us for that beautiful circle of connection, beauty, clarity, and action… For YOU, your dreams and desires, with guidance, tools, and inspiration.
If you want connection and community, support and tools, join me in our upcoming 3 month women’s circle. I would love to support you, help lift you up, as you step into your clarity, abundance, wealthy, creativity, and way more pleasure and joy!
Illumination: Connection, Clarity and Action!
A Women’s Circle and the Mastermind
With Paulette Rees-Denis
Starting next Tuesday, September 19th, 2023 for 3 months!
Over our 3 months we will:
Start with Self-love and self-care of the utmost…
Step into our spiritual connection, a re-awakening, with our DGS, Divine Guidance System
Gain clarity and envision those dreams, goals, and desires
Learn how to change your state
Release the old patterns, limiting beliefs
Make a “not-to-do-list”!
Discover your superpower
Learn your story and tell it!
Rewrite your new story
Going deep into your why
Dive into your money story- review, and redefine what is wealth
Schedule and stay connected with your MAP- Magic Action Plan– daily, weekly, monthly
Get accountability and support with me and each other
Make beautiful connections with the other women
Always with Honoring Ourselves, our Successes, and Celebrate!
Moving forward with magical and clear intention, you can feel the shift in your whole being. You want to see your business succeed, your book published, your new career path to success, a change in your relationship, a move to a new location, a new way of living, what is calling you finally to make your move!
Step into your feminine power, your leadership rolefor your life, let go of what’s been holding you back, and start to live with the passion and glory and sexiness that you’ve been waiting for.
I am here for you, I believe in you. And I am holding the space in our circle for you to envision it all. Plus make it happen. Yes, I can kick some booty too… while I hold your hand, because you are so freakin’ ready for this that you will take the steps to make YOU happen. Or you wouldn’t be here… am I right?
Deadline to join us is this Sunday, September 17th... so go here to sign up!