Bringing the power back to yourself!

Heart and Hustle: Visionary Healers, Movers, and Shakers

with host Paulette Rees-Denis, 

and guest Brenda Florida, 

The coach to help stop you people pleasers!, 

Episode #138, March 2022

Happy Friday and here is to fun stuff to listen to and watch over your weekend!

Brenda Florida is a hoot! I loved our interview conversation and I can’t wait for you to listen in… we talk about bringing your power back to yourself! Yes please…

Lots of laughs we had, as we discuss her career trajectory, and as an entrepreneur she has fallen down and gotten up! Recovery is the key here, and that a big part of her focus as a coach, facilitating her clients recovery from life’s setbacks. All part of our journey, right?

She shares part of her story and her journeys with vulnerability, laughs, and how her work has grown into the special work she does now. Lots of great quotes and inspiration for you today, my friend.

Click here to watch on YouTube

You can also listen on Soundcloud, here.

 Let us know your takeaways after watching or listening, or if you have any questions or comments. Love to know!


More about Brenda:

Brenda is on a mission to get People Pleasers back in control of their own lives!

As a certified life coach Brenda works with people who want to stop second-guessing themselves. They are tired of feeling guilty, exhausted and overwhelmed. Her work is inspirational, transformative and practical.

Brenda created a process called The Solve It Method™. It is a simple, step-by-step process that teaches people how to let go of the guilt, anxiety and fear that keeps them in the habit of people pleasing. They also create the confidence and personal power everyone deserves.

Brenda’s clients have ended abusive relationships, revitalized relationships, learned how to set boundaries, changed jobs, asked for promotions, started businesses and expanded businesses. The Solve It Method™ is the tool people need to make getting back control of their lives, simple and practical.

The Solve It Method™ Free Gift:


IG: @brendafloridacoach

Podcast: Liberate Your People Pleaser


Now in my fifth year of these intriguing interviews, are you enjoying them? And are you using YouTube or SoundCloud? I personally love to see the interview and who is talking, but I know many who listen to podcasts while they are driving or outside running, working out at the gym, etc… just curious what you do!

Have the most amazing weekend, my friend! See below for my updates and the ongoing self-care journey over in my private women’s group… Love to have you join us…

Enjoy and many blessings,


It’s YOU time, Yes, You Girl! This daily journey has been ongoing now for a month, with inspirations and actions and questions for you to take everyday for your self care and awareness path! Enjoy and share…

And today’s action is:

Join us in my private women’s group on FB, and get your every day moving forward with your beautiful energy while feeling better and better! More connection with yourself, finding more words to ask for and describe what you want, stepping into more self-love time, and participating in your own well being!

Join us here…