Heart and Hustle:
Visionary Healers, Movers, and Shakers,
with your host and lifestyle coach,
with my guest today,
Intermittent Fasting Coach, #157
Bringing you yet another fabulous woman, entrepreneur, author, magic maker, and intermittent fasting coach, Laurie Lewis!
What is intermittent fasting, you ask? Listen to our conversation and see how Laurie brings her magic to the world!
Watch and Listen here!
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Well, what do you think my friend?
More about Laurie:
For Intermittent Fasting Coach and Author, Laurie Lewis, menopause dealt a crushing blow — brain fog, lack of balance, memory loss, and the sudden gain of 50 pounds of stubborn hormonal fat. She tried everything she knew to feel better, and the methods that worked in the past made no difference.
After four years of struggle, Laurie stumbled upon Intermittent Fasting and started fasting that very same day. The menopausal fog lifted in less than one week, she had more energy and felt more “like herself.” She lost 51 pounds in 15 months and has kept it off for years!
Now, at 59-years old, Laurie has turned her personal success into the premier thriving Intermittent Fasting coaching business. As a certified health coach (Institute for Integrative Nutrition) she combines her knowledge of nutrition with deep research and practice of Time Restricted Eating. Laurie guides her clients with a dream come true — eat the foods you love and enjoy the rest of your life feeling vibrantly well.
You, my friend, I am so grateful to be able to share these interviews with you. I love finding people in the world who are creating change, wanting to bring their expertise to those in need, and make the world a happier and brighter place. I ‘m so glad you are in my world too! Have a great weekend, and know that I am here for you too!
Make sure to check out my weekly Lively Conversations on FB and Insta, Mondays, 2:00 pm PST!
Here is this weeks replay…
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