Hey beautiful,

I wanted to share something that I have been witnessing more and more lately. As we navigate the relentless demands of our work and our home lives, I have talked with women who are feeling increasingly overwhelmed and stressed, never having enough time to get everything done.

It’s as if the weight of responsibilities and expectations has become too heavy to bear. 

The mind races with tasks, deadlines, and obligations, leaving one feeling scattered and unable to focus. Even when one tries to relax, the nagging sense of being behind lingers, casting a shadow over one’s thoughts.

Like waking in the middle of the night, worrying about tomorrow, that is not a restful sleep.

I know that has become a more and more common experience in our fast-paced world, but it doesn’t make it any easier to manage.

That’s why I wanted to reach out and discuss how we might navigate these feelings together.

I believe that open communication and support are essential in addressing challenges like these. Sharing one’s experiences and seeking solutions together can help us feel less isolated and overwhelmed.

If you are feeling this sense of overwhelm, are feeling sluggish and stressed from the workload, I’d love to talk with you about how you improve your well-being as well as getting things done with more ease, to help ease your overworked brain, and bring some relief and peace.

Wouldn’t that feel great? 

I can help you create and implement a more flexible work schedule, and explore stress-reduction techniques to help you not feel like you are racing against the clock!

Let’s work together to find a way to navigate these feelings and emerge stronger so you can let go of the stress of overwhelm, and start to see how taking care of you first can lead to more happiness and abundance in your daily life.

So let’s talk, ok? Can you book that free strategy call with me now, Finding Your New Voice? Click here to get us on your calendar!

I wish you great ease and joy! Thanks for being here,


Ready to put the pen to the paper? Want to get some of that overwhelm out of your head and onto the page?

join me for our summer adventure, my 6 week journaling class, online.

The theme for this summer is 


From the Body to the Page!

Oh it will be a juicy 1 ½ hour weekly class on Zoom where I give journaling prompts and we have time to write, and dive into ramblings, thoughts, poetry, desires about our body…our body as temple, different methods, different writing  genres, exploration!

Read more about this fabulous upcoming class,  here

And if you register before Sunday night, you get the early bird discount!


** I want to offer you a link to watch my FREE webinar! **

I made this for you and I’m excited to share this webinar with you! Make some sacred space for yourself and give this a watch and some thought!

Methods For Creative Women Ready for a 

Mid-Life Transformation To Stop That 

Frustrating Cycle of Guilt To Reclaim Your Time 

Without Overwhelming Anxiety

Click this registration link and grap a cuppa, 

and have a listen…


Quitting people-pleasing and stepping into your own self-care can be a fun and exciting journey!