by Paulette Rees-Denis | Sep 21, 2023 | Uncategorized
Some reminders for you today… we are getting older, we are entering new phases in our lives. Our wishes have changed, our values have shifted, there is a different outlook, and our bodies are not the same as they were in our 20’s! I”‘ve had...
by Paulette Rees-Denis | Apr 16, 2022 | Uncategorized
Truly knowing how you want to feel, what you want to do, and why you do…is powerful! the WHY is what helps you move forward! Journaling practice: Take some time to journal out WHY you want to do that thing, or have that thing, or make a change, and it will...
by Paulette Rees-Denis | Apr 15, 2022 | Uncategorized
Adding to someone else’s day! Today, this weekend, what can you do to touch someone else? To add some love, some connection, to light up someone’s day? I was touched today, by a friend, a client, student, and a part of my Global Caravan Dance...
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